See nutrition label. The primary longevity ingredients are:

• Beta-Nicotinamide Mononucleotide
• Resveratrol
• Vegan DHA
• Vitamin D3
• Vitamin K2-7

Other ingredients: Safflower oil, Microcrystalline cellulose pellets, Hydroxypropyl methylcellulose, Butylated hydroxyanisole, Butylated hydroxytoluene.

VaraSpan® is allergen free and sugar free. No preservatives or additives. Suitable for vegans. Non-GMO.

The nutraceuticals in VaraSpan® can be absorbed quite rapidly. 

• NMN is reported to increase blood plasma levels of NAD+ from the very first capsule. Most studies that evaluate the efficacy of NMN work in one to two month time frames to access the effects of increasing NAD+ levels. Within 60 days there are reports of improved wellness scores after daily consumption of NMN.¹ Studies show that physical improvements in strength and performance may take 6 weeks to accumulate.² The positive effects of NMN is attributed in a dose dependent manner so we recommend keeping a wellness journal to track your progress to see how VaraSpan® effects you. 
• The ‘calorie restriction’ effects of resveratrol have been reported after 30 days of supplementation.³ 
• The benefits of Omega-3 fatty acids can be varied depending on diet and exercise, however with majority of the population falling under the required intake of Omega-3s effects can be seen within two to three weeks of supplementation.⁴ 
• With vitamin D deficiency being at 43% in the US, VaraSpan® an increase in the metabolic markers for healthy vitamin D levels within 4 weeks.^5,6 

1. Yi, L., Maier, A.B., Tao, R. et al. The efficacy and safety of β-nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial. GeroScience (2022). https://doi.org/10.1007/s11357-022-00705-1 
2. Igarashi, M., Nakagawa-Nagahama, Y., Miura, M. et al. Chronic nicotinamide mononucleotide supplementation elevates blood nicotinamide adenine dinucleotide levels and alters muscle function in healthy older men. npj Aging 8, 5 (2022). https://doi.org/10.1038/s41514-022-00084-z 
3. Timmers S, Konings E, Bilet L, et al. Calorie restriction-like effects of 30 days of resveratrol supplementation on energy metabolism and metabolic profile in obese humans. Cell Metab. 2011;14(5):612-622. doi:10.1016/j.cmet.2011.10.002 
4. Hamilton, H.A., Newton, R., Auchterlonie, N.A. et al. Systems approach to quantify the global omega-3 fatty acid cycle. Nat Food 1, 59–62 (2020). https://doi.org/10.1038/s43016-019-0006-0 
5. Forrest KY, Stuhldreher WL. Prevalence and correlates of vitamin D deficiency in US adults. Nutr Res. 2011 Jan;31(1):48-54. doi: 10.1016/j.nutres.2010.12.001. PMID: 21310306. 
6. Logan, V., Gray, A., Peddie, M., Harper, M., & Houghton, L. (2013). Long-term vitamin D3 supplementation is more effective than vitamin D2 in maintaining serum 25-hydroxyvitamin D status over the winter months. British Journal of Nutrition, 109(6), 1082-1088. doi:10.1017/S0007114512002851 

Do not exceed the stated recommended usage. NOT FOR MEDICINAL USE. This product should not be used as a substitute for a varied, balanced diet. This product is not intended to diagnose, mitigate, treat, cure or prevent any diseases. Pregnant or nursing mothers or any one with a medical condition should consult a physician before using this product. Do not consume if allergic to any of the ingredients. Consult a healthcare professional prior to use if you are taking a blood thinner such as warfarin.

See nutrition label. The primary longevity ingredients are:

• Glycine
• Calcium Citrate Malate
• Glucosamine Hydrochloride
• Hyaluronic Acid
• Resveratrol
• L-Theanine
• L-Citrulline
• Quercetin
• Ginger
• Vitamin C

Other ingredients: Potassium sorbatel, Colloidal Silicon Dioxide, Sucralose, Citric acid anhydrous, Orange Flavor, Erythritol.

VaraCare® is calorie free and sugar free. No preservatives or additives. Suitable for vegans. Non-GMO.

The nutraceuticals in VaraCare® work in a varied time frame. 

• The boost in mood and decrease mental fatigue of L-theanine is reported to happen with 3 hours post consumption.¹ 
• Compounds like glycine work in multi-temporal manner, where it can increase satiety immediately after consumption while working in background to maintain a healthy metabolism.^2,3 These compounds can are associated with even greater benefits when coupled with exercise. 
• The nutraceuticals that aide joint health in VaraCare® have been shown to be effective after 4 weeks of daily consumption.⁴ 
• The ‘calorie restriction’ effects of resveratrol have been reported after 30 days of supplementation.⁵

1. Evans, M., McDonald, A.C., Xiong, L. et al. A Randomized, Triple-Blind, Placebo-Controlled, Crossover Study to Investigate the Efficacy of a Single Dose of AlphaWave® l-Theanine on Stress in a Healthy Adult Population. Neurol Ther 10, 1061–1078 (2021). https://doi.org/10.1007/s40120-021-00284-x
2. Kumar, P, Liu, C, Hsu, JW, et al. Glycine and N-acetylcysteine (GlyNAC) supplementation in older adults improves glutathione deficiency, oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, genotoxicity, muscle strength, and cognition: Results of a pilot clinical trial. Clin Transl Med. 2021; 11:e372.
3. Díaz-Flores M, Cruz M, Duran-Reyes G, Munguia-Miranda C, Loza-Rodríguez H, Pulido-Casas E, Torres-Ramírez N, Gaja-Rodriguez O, Kumate J, Baiza-Gutman LA, Hernández-Saavedra D. Oral supplementation with glycine reduces oxidative stress in patients with metabolic syndrome, improving their systolic blood pressure. Can J Physiol Pharmacol. 2013 Oct;91(10):855-60. doi: 10.1139/cjpp-2012-0341. Epub 2013 Jun 17. PMID: 24144057.
4. Qiu GX, Weng XS, Zhang K, et al. [A multi-central, randomized, controlled clinical trial of glucosamine hydrochloride/sulfate in the treatment of knee osteoarthritis]. Zhonghua yi xue za zhi. 2005 Nov;85(43):3067-3070. PMID: 16324409.
5. Timmers S, Konings E, Bilet L, et al. Calorie restriction-like effects of 30 days of resveratrol supplementation on energy metabolism and metabolic profile in obese humans. Cell Metab. 2011;14(5):612-622. doi:10.1016/j.cmet.2011.10.002

A small percentage of users report that they feel stomach discomfort when they first start taking VaraCare®. This is normal: when a new food is introduced into your routine, it can take time for your microbiome and digestive tract to adapt.

If this is the case for you, we recommend the following:

• Make sure you only take VaraCare® on a full stomach.
• Split up your VaraCare® into 2 to 3 servings. Pour 1/3 to 1/2 of the powder into your drink with each meal.
• Dilute VaraCare® in a larger serving of water (16-24 ounces, rather than 8 ounces).

Try steps 1-3 for a few weeks. In 90% of cases, the issue resolves itself. If it does not for you, feel free to contact our customer care team.

Our prepaid subscription plans are our most cost-effective options. When you select a semi-annual or annual plan, the pricing offers a savings to customers who commit to a long-term subscription. The longer the commitment, the greater the savings: $67.99/box for a 1-year (annual) subscription and $71.99/bottle for a 6-month (semi-annual) subscription. 

These prepaid subscriptions are considered final sale, so if you cancel in the middle of a 6-month or 1-year plan, you will continue to receive the remaining bottles, and the cancellation will take effect at the end of your plan before renewal. Our monthly subscriptions are $75.99/month and can be canceled at any time prior to your next shipment. You can also place a single-purchase order by selecting “Individual Purchase” on the checkout page for $79.99. Please contact our Customer Care Team at contact@vara.life.com if you need to talk about your plan.

All Varalife® products can be purchased directly through our website or online marketplaces and are not currently available in any retail stores. VaraSpan® is available in the United States and India. VaraCare® is currently only available to ship and bill to addresses located in the U.S. Sign up for our newsletter to be notified of updates related to the international availability of our products.

VaraSpan® is available in the United States, United Kingdom, Singapore and India. VaraCare® is currently available to ship and bill to addresses located in the U.S., U.K., Singapore and India. Sign up for our newsletter to be notified of updates related to the international availability of our products.

US-based, UK-based and India-based purchases: If you still wish to return your Varalife® products, it must be within thirty (30) days and each product must be unopened (still sealed). We never charge consumers shipping fees as we pay for the costs, and we will provide a prepaid return shipping label, so there will be a deduction of $25 per transaction to cover the back and forth shipping costs. There will also be a restocking fee of $35 per transaction (deductions will not exceed the value of the order).

Non-US-based, Non-UK-based and Non-India-based purchases: All international orders are final.

Varalife® is not responsible for any lost packages that were incorrectly addressed due to customer error. We generate shipping labels from the information the customer provides, so if you enter an incorrect or incomplete address (e.g., incorrect zip code, missing apartment/office number) and your package is lost, Varalife is not responsible. We appreciate your understanding. 

If you input the incorrect address on your order and it has only just begun processing, try to cancel the order immediately by logging into your account. If you are unsure if this is processed correctly, immediately email us at contact@vara.life with the new address information. Then, place your order again using the correct address. However, once your package is processed and shipped, we cannot make any more modifications to your shipment.

We guarantee that our products will ship to you in excellent condition without any defects and we will replace the product free of charge within 30 days of purchase if the boxes or bottles come damaged. All Varalife® products undergo thorough quality assurance to ensure they meet our high standards. However, if you find a damaged or defective product upon arrival due to mishandling during shipping, you must submit a claim within 2 days of receiving your order. To create a claim, please email us at care@vara.life and include:

• Your order/invoice number
• Contact information
• Description of defective products
• Images of packaging, shipping box, and invoice

**Please keep all products and packaging as we may ask you to ship all defective products to us for additional inspection. If you do not complete this step, your claim may be denied.

This return policy applies only to purchases made through www.vara.life. If you purchased Varalife® products through a third-party marketplace and want to make a return, please contact that third-party marketplace.

Research has shown that one can truly alter their biological age by making lifestyle style changes. While you would not be able to change the number of birthdays passed, you can surely work to slow or reverse your biological aging clock.